Empower
Growth

Kundalini yoga, also known as "The Yoga Of Awareness" is a powerful ancient technology and sacred practice to activate your light, uncover your hidden potential, harness your power through awakening the dormant energy believed to reside at the base of the spine, knowns as Kundalini energy.. Kundalini Yoga weaves a fusion of breath, repetitive + hypnotic movement,meditation and chanting to release stuck and stagnant energies in your body. The goal is to raise the Kundalini energy from the base of the spine through the chakras, leading to a state of expanded consciousness.

In a Modern World, it's easy to get caught up in the mundane 'doing' of day-to-day living. This transformative experience will help you remember what it feels like to be alive. You will leave the class feeling invigorated, radiant, and connected to the joy and ease within your body and mind.