WHAT IS KUNDALINI YOGA?
HOW DOES IT HELP?
Kundalini Yoga weaves a fusion of breath, repetitive + hypnotic movement, meditation and chanting to release stuck and stagnant energies in your body. The goal is to raise the Kundalini energy from the base of the spine through the chakras, leading to a state of expanded consciousness.
In a Modern World, it's easy to get caught up in the mundane 'doing' of day-to-day living. This transformative experience will help you remember what it feels like to be alive. You will leave the class feeling invigorated, radiant, and connected to the joy and ease within your body and mind.
Dallas Kundalini Yoga Classes
My sessions are more than classes or sound baths—they are sacred, transformative experiences that help you release, realign, and reconnect with your most authentic self.
Group Classes
Held at Dallas Meditation Center every Sunday, these group classes offer you a release and reset
Medium Group Session
Private group session for five to ten participants. Ideal for connection in families or friend groups
Small Group Session
A shared session for two to four participants. Perfect for couples or friends seeking restoration
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Large Group Session
Private group session for 11 to 20 participants. Ideal for teams, ceremonies and retreats.
1:1 Session
Private session for those wanting to deepen their practice and explore new techniques with guidance
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Corporate/Extra Large
Private group session for 21+ people. All corporate packages are custom, inquire to book!
Meet your teacher, Diana
From the very first time I experienced Kundalini Yoga, I felt a deep calling. The practice helped me shed layers of negativity, grow healthier, and step into my most authentic self. For the past six years, I’ve been honored to share this sacred practice with others, guiding them to connect with their inner strength and light.
I bring together the depth of ancient yogic practices with the healing vibration of sound, creating experiences that go beyond relaxation. My offerings are about energy clearing, nervous system regulation, empowerment, and helping you return to your most authentic and radiant self.
Outside of teaching and sound healing, I cherish time in nature—hiking, dancing, and spending quiet moments with my cats. My life and work are both dedicated to one simple truth: we are meant to reconnect with our inner wisdom, live in balance, and shine as our highest selves.
POLICIES
CANCELLATION
REFUNDS
PRACTICIONER CANCELLATION
Sessions or classes may be canceled up to 12 hours before the scheduled start time. Less than 12 hours = non-refundable. No-shows are also non-refundable.
Refunds are only issued if cancellation is made within the 12-hour window.
In the rare case I need to cancel or reschedule, you may choose to reschedule or receive a full refund. I reserve the right to refuse or cancel service at any time. If I cancel, you’ll receive a reschedule or full refund.